My wish for you, as you turn 30, is that even one is encouraged by your journey and the light that you shine from heaven.

As children, we dream and role play, picturing what we will become as adults. Yet, what happens when the role play turns real?

What truly defines us is the person we are when we walk off those platforms.

What I treasure about a child's heart is the tenderness for others and the innocent space that opens wide to everything life has to offer.

What is it about the days leading into a holiday? When we are missing loved ones who have passed away.

There is no quick release on grief. The truth is when grief takes hold it is a tight grip.

What if there was a unique notification or alert on our phones and computers that reminded us to embrace the day?

How do you block out fear? Fear can be crippling and stand as an insurmountable blockade in front of us.